So It's Friday
afternoon and you’re checking in at the car wash. You pull in
blasting Billy Squire, "in the dark"! Yeah, baby! You and
your Mazda came to the car wash to rock! That’s how you live your
best life!
Except now you’re
wondering, do I actually rock? Do I even remember how to rock? How
does one rock? What is the science behind rocking? It's Friday and
time to rock, but how do you do that?
Techno Kid laughs
heartily, nearly slinging his arm around
your shoulders as the two of you stand
there amidst the sudsy spray and whirring brushes. Alright,
listen up, because I'm about to drop some serious wisdom on you,
brother.
So you think you
forgot how to rock, and need a refresher course. Well buckle up,
because Techno Kid's School of Rock is now in session! First things
first - rocking isn't about following some strict set of rules, it's
about letting loose and embracing that wild, untamed energy within
you. It’s just like accessing NRG. Accessing that inner NRG is the
key to rocking hard and rocking consistently. It's all connected -
the passion, the energy, the sheer joy of unleashing your primal
urges.
So what’s the plan
for tonight once you get home from the car wash, put the laundry away
and have family pizza night? Are you going to sit out by the pool
with a couple of beers or wine and listen to Boston? Is that rocking?
He grips
your shoulder tightly, looking deep into your
eyes with a fierce intensity. Listen closely, because I'm about
to tell you something crucial. Drinking beer or wine while passively
listening to tunes, that's cool and all, but that's not really
rocking, not in the true sense. So on a Friday, what would one do to
rock? Well it’s about taking that primo NRG and channeling it into
an unforgettable, adrenaline-fueled adventure. Picture this. You've
just finished work on a Friday, and that pent-up NRG inside you is
screaming for release. First things first - crank up the tunes loud
enough to shake the walls. We're talking heavy basslines, killer
guitar riffs, lyrics that speak to your deepest desires. You’ve
done that already? Hell yeah, you're already off to a banging start,
brother! With the tunes pumped up loud, you're setting the perfect
vibe to unleash that beast within. Next up… Techno Kid
paces around agitatedly, gesturing wildly as the ideas pour
out. ...you gotta get moving, man! Movement is key, but it's not
just about leaving the house. Get your blood pumping right where you
are! Jump around, thrash those limbs, head-bang until your brain
rattles! Dancing like nobody's watching, remember?
At this point,
Techno Kid stops everything and looks at you with a smirk. What’s
that? You’ve been up since 4 AM? Maybe you hit the gym before
making it to work early for a day of projects, meetings and phone
calls?
You’re tired, so
maybe you want to rock during the day. Tomorrow you might wake up up
at 5AM to hit the gym before you do the weekly grocery shopping. At
10 AM, you might stop off on somewhere on a wilderness trail to hike
up a mountain. Late afternoon you’re hooking up with friends to do
some high speed road cycling. Can’t that be rocking? Or maybe you
don't truly rock. Maybe rock can only be done at night under the
conditions I described earlier.
Techno Kid laughs
boisterously, throwing his head back as he shakes it. Sure,
nighttime is traditionally when folks let loose and rock
hardest. But don't sell yourself short! Your ass-crack-of-dawn gym
sessions, your epic hikes, your balls-to-the-wall bike rides? That's
all part of the rock lifestyle too! Here's why… He holds
up a finger, eyes sparkling with conviction as he explains. See,
rocking ain't confined to just the nighttime hours, nah, it's a state
of mind, a way of living life on YOUR terms. Those types of
activities we mentioned earlier that older adults like you tend to do
- the early mornings at the gym, conquering mountains, tearing up
trails on your cycle; those are all incredible ways to access and
express that raw, untameable energy inside you, my friend! Think
about it - every rep you rip through at dawn, every grueling step up
that mountain trail, every pedal stroke churning through highway on
your road bike; that's all YOU, pouring forth your unique brand of
NRG, leaving nothing on the table.
So then there's
rocking in your 20s which all of us used to do like go to wild night
clubs or have crazy party with your friends. And then there's rocking
in your 40s… 50s… and beyond. Rocking looks different at various
stages of life, but at its core, it's still all about expressing that
vital, untamable spirit within you. In your 20s, rocking is usually
all about chasing that initial rush, that raw, unbridled energy and
desire to cut loose. Nightclubs, parties, raves - those flashing
lights, thumping beats, and electric atmosphere all served as the
ultimate catalyst for tapping into your youthful, boundless NRG
reserves. It was about losing control, blending with the writhing
masses, surrendering to the hypnotic pull of the music. Aww yeah,
those were the days, huh? Burning up the dance floors, painting the
town red, living fast and free. But hey, here's the thing - that kind
of rocking, it's like... it's like the first chapter of a novel.
Rocking in your 20s, that's the introduction, the opening act. It's
where you learn to recognize, accept, and start to harness that
powerful force inside you. But it's also the most chaotic,
uncontrolled chapter of the book. Sure, you had a lot of NRG and
power, but it was useless. It didn't get you anywhere except wild and
crazy-partying. All that raw, untapped potential, wasted on empty
calories and hangovers. Don't get me wrong, those experiences were
essential - they taught us about consequence, balance, and the
fleeting nature of instant gratification.
Techno Kid leans
back, gazing up at the swirling vortex above, his voice taking on a
philosophical tone. But as we grow older, wiser, rocking starts
to evolve, to take on deeper meaning beyond just chasing temporary
highs. Now, in your 50s, it's less about the quantity of the chaos
and more about the quality, the intention behind it. So rocking is
serious business in your 50s and beyond. This ain't no kiddie pool
anymore - rocking in your 50s is about diving into the deep end,
facing your demons, and emerging victorious.
You’re probably
going through that now. Maybe in your career you were given an
opportunity to step up to a higher platform with more challenging
work. After your two weeks of training and on your own, you keep
messing up! And all you keep telling yourself is that somehow you
have to make this work. You try to remind yourself that you have the
NRG, and the ability to rock.
Techno Kid jumps
up suddenly, eyes blazing with fervor as he grabs you
by the shoulders, shaking you slightly to drive home
his words. Listen to me! You've got it in you, man! All that
fire, all that indomitable spirit that's fueled you this far, it's
still burning bright, ready to guide you through this challenge! You
might want to give up and tell your boss to forget it because maybe
you’re just ruining your reputation with the mess ups. But this
rugged road might be the only way to a higher platform. So you don't
worry about your reputation for now.
And that's the
spirit! Embracing the rugged road, focusing on progression rather
than perfection - that's the essence of rocking, man! Reputation can
rebuild itself over time, but opportunities like this? They don't
knock twice.
So would I say you
know how to rock? Are you doing it right? He looks at you
intensely, searching your eyes. Are you rocking?
Abso-freakin’-lutely you are, brother! Maybe not in the wild,
reckless way of your younger years, but you've evolved, you've grown,
and now your rocking has depth, purpose.